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Sever's 
Disease

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Heel pain is a common complaint for children in Podiatry and is often a response from the body that there’s something wrong in that area.

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Sever's disease is a growing condition that typically affects children aged 8-14. It often develops during a child’s ‘growth spurt’ as the bones are growing faster than the muscles and tendons – resulting in the muscles and tendons becoming tight. The muscle strain on the growth plate of the heel bone injures the area, causing pain. 

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Commonly this will occur at the start of a sporting season due to the large increase in weight-bearing activity.

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Treatment

may include: 

> rest, ice, compression, and elevation

> footwear modifications

> stretching and strengthening exercises

> strapping

> orthotic therapy

> foot mobilisation

> load and activity management

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